Your Shot Was Falling Last Week—So Why Does Everything Miss Now? Three games ago, the rim looked huge.
Catch the ball, rise up, release it, and move on. You were not thinking about your elbow, wrist, feet, or…
You Can Jump Higher Than Everyone Else—So Why Are You Still Losing Rebounds?
The shot goes up. You are taller than the player beside you, probably more athletic, and you know you can…
You Don’t Have the Ball—So Why Are You Still One of the Most Important Players on the Court?
Watch inexperienced basketball players when a teammate receives the ball and something predictable often happens: everyone else stops. One player…
You Can Score in Practice—So Why Does the Defense Always Seem One Step Ahead in Games?
In practice, everything feels simple. You can attack the basket, hit pull-up jumpers, make the extra pass, and finish moves…
The Biomechanics and Anatomy of a Perfect Three Point Shot
The Biomechanics and Anatomy of a Perfect Three Point Shot A three-point shot may appear to be one smooth movement,…