shooting biomechanics Archives - Rivals PH

Athlete Performance Basketball Sports Explained

The Biomechanics and Anatomy of a Perfect Three Point Shot

The Biomechanics and Anatomy of a Perfect Three Point Shot A three-point shot may appear to be one smooth movement,…

September 10, 2026 Carlo Dela Cruz

You Missed

Your Shot Was Falling Last Week—So Why Does Everything Miss Now? Three games ago, the rim looked huge.

September 16, 2026 Carlo Dela Cruz

You Can Jump Higher Than Everyone Else—So Why Are You Still Losing Rebounds?

September 15, 2026 Carlo Dela Cruz

You Don’t Have the Ball—So Why Are You Still One of the Most Important Players on the Court?

September 15, 2026 Carlo Dela Cruz

You Can Score in Practice—So Why Does the Defense Always Seem One Step Ahead in Games?

September 13, 2026 Carlo Dela Cruz